Antioxidants are a must for any skin care regimen to help fight off reactive oxygen species .
Reactive oxygen species can occur from several internal and external factors, the most prevalent being sun exposure. It is not just UV rays that skin needs to be protected from, it is also infrared rays, which means skin needs more than just sunscreen to protect it from external stressors.
Even the most complete sunscreens only help protect against up to 55% of UVA-induced free radicals. It is vital to have another shield of defense. So while taking vitamins orally is important, some say that only minimal amounts actually reach the skin after being absorbed by other areas of the body.
Try to incorporate topical antioxidants to your skin care routine for maintenance and protection.
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